upcoming events
See below for upcoming live events in Richmond, live events held online, and self paced courses and workshops that you can do any time.
If you have questions, ask them on the contact form.
If you have questions, ask them on the contact form.
upcoming live events in richmond, va
Mindful Eating Workshop
Wednesday, 5/10/23
4pm - 6pm
Ellwood Thompson's
Richmond VA
Join us for a mindful eating workshop, where we'll explore how to cultivate awareness and attention in our relationship with food. In this workshop, we'll learn practical strategies for tuning in to our bodies and senses, and how to make conscious, informed choices about what we eat. By becoming more mindful eaters, we can improve our overall well-being and nourish ourselves in a more holistic way.
The workshop will take place in The Beet Cafe at Ellwood's and is open to all members of the community. Our goal is to provide a supportive and engaging environment where participants can learn from each other and build connections. We'll start with an introduction to the principles of mindful eating, followed by guided exercises and discussions.
Whether you're looking to improve your relationship with food, or simply want to explore a new approach to eating, this workshop is for you. No prior experience with mindfulness is necessary. Come join us and discover how to savor every bite!
Enrollment: $49
(Scroll down to bundle & save)
Welcome email received via email within 24 hours of enrollment
Wednesday, 5/10/23
4pm - 6pm
Ellwood Thompson's
Richmond VA
Join us for a mindful eating workshop, where we'll explore how to cultivate awareness and attention in our relationship with food. In this workshop, we'll learn practical strategies for tuning in to our bodies and senses, and how to make conscious, informed choices about what we eat. By becoming more mindful eaters, we can improve our overall well-being and nourish ourselves in a more holistic way.
The workshop will take place in The Beet Cafe at Ellwood's and is open to all members of the community. Our goal is to provide a supportive and engaging environment where participants can learn from each other and build connections. We'll start with an introduction to the principles of mindful eating, followed by guided exercises and discussions.
Whether you're looking to improve your relationship with food, or simply want to explore a new approach to eating, this workshop is for you. No prior experience with mindfulness is necessary. Come join us and discover how to savor every bite!
Enrollment: $49
(Scroll down to bundle & save)
Welcome email received via email within 24 hours of enrollment
Women's Circle Workshop
Wednesday, 5/24/23
4pm - 6pm
Ellwood Thompson's
Richmond VA
Join us for a women's circle, where we come together as a community of women to support, uplift, and connect with one another. This circle is open to all who identify as women, and we welcome you to join us as we create a sacred and safe space for healing, growth, and sisterhood.
Our women's circle is designed to offer a time of peaceful enjoyment that can help reduce stress, anxiety, and improve quality of life. We will engage in a variety of activities, including meditation, journaling, group discussions, and other practices that foster self-awareness and self-care. Through these activities, we aim to cultivate a sense of inner calm and balance, as well as a deep sense of connection with others.
Whether you're seeking support during challenging times, or simply looking to connect with like-minded women in a welcoming and supportive environment, this circle is for you. No prior experience is necessary - just an open heart and willingness to be present and participate.
Our women's circle is open to all members of the community. We believe that when women come together, powerful things can happen, and we invite you to join us as we create a space of love, compassion, and empowerment.
If you have any questions or if you'd like to RSVP for the circle, please visit the contact page here and ask away. We look forward to seeing you there.
Enrollment: $49
(Scroll down to bundle & save)
Welcome email received via email within 24 hours of enrollment
Bundle Enrollment And Save
Enroll for both workshops and save: $80
Welcome email received via email within 24 hours of enrollment
upcoming Live online events
May 2023 Gratitude Journey
A two week guided journey through connecting with your blessings in a new way and enjoying your life more via focus and mindfulness.
Welcome email received via email within 24 hours of enrollment
$87
A two week guided journey through connecting with your blessings in a new way and enjoying your life more via focus and mindfulness.
Welcome email received via email within 24 hours of enrollment
$87
Reiki Tune Up Live Workshop
(For previously attuned Reiki practitioners - for beginner energy healing techniques, see the Healing Hands workshop below)
Saturday, 4/22/23
1pm ET
Welcome email received via email within 24 hours of enrollment
$144
On Demand Online courses
Healing Hands Workshop
2 hour online workshop
Received via email within 24 hours of enrollment
$111
2 hour online workshop
Received via email within 24 hours of enrollment
$111
Earthing Online Course
Self Paced guided journey to relieve stress, and anxiety through connecting to nature
Received via email within 24 hours of enrollment
$44
Chakra Meditation Collection
Guided meditations to soothe and activate your mind-body connection
Received via email within 24 hours of enrollment
$22